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    (Must read) some facts you should know



    Drinking hot lemon water can prevent cancer. Don't add sugar. Hot lemon water is more beneficial than cold lemon water.


    Both yellow n purple sweet potato have good cancer prevention properties.

    01. Often taking late night supper can increase the chance of stomach cancer


    02. Never take more than 4 eggs per week

    03. Eating pope's nose (chicken backside) can cause stomach cancer


    04. Never eat fruits after meal. Fruits should be eaten before meal.

    05. Don't take tea during menstruation period.


    06. Take less soy milk, no adding sugar or egg to soy milk


    07. Don't eat tomato with empty stomach

    08. Drink a glass of plain water every morning before food to prevent gall bladder stones

    09. No food 3 hrs before bed time

    10. Drink less Teh Tarik, no nutritional properties but can cause diabetes and hypertension


    11. Do not eat toast bread when it is hot from oven or toaster


    12. Do not charge your handphone or any device next to you when you are sleeping

    13. Drink 10 glasses of water a day to prevent bladder cancer

    14. Drink more water in the day time, less at night


    15. Don't drink more than 2 cups of coffee a day, may cause insomnia and gastric

    16. Eat less oily food. It takes 5-7 hrs to digest them, makes you feel tired

    17. After 5pm, eat less


    18. Six types of food that makes you happy: banana, grapefruit,  spinach, pumpkin, peach.


    19. Sleeping less than 8 hrs a day may deteriorate our brain function. Taking Afternoon naps may keep our youthful look.


    Cooked tomato has better healing properties than the raw tomato.


    Hot lemon water can sustain your health and make you live longer!

    Hot lemon water kills cancer cells

    Add hot water to 2-3 slices of lemon. Make it a daily drink

    The bitterness in hot lemon water is the best substance to kill cancer cells.

    Cold lemon water only has vitamin C, no cancer prevention.

    Hot lemon water can control cancer tumor growth.

    Clinical tests have proven hot lemon water works.

    This type of Lemon extract treatment will only destroy the malignant cells, it does not affect healthy cells.

    Next... citric acid and lemon polyphenol in side lemon juice, can help reduce high blood pressure, effective prevention of deep vein thrombosis, improve blood circulation, and reduce blood clots.

    After reading, share with others to spread the love! To take good care of their own health!

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