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    6 CAUSE OF KIDNEY DISEASE





    The rate at which young people are suffering from Kidney disease is alarming.We recently lost a dear brother to this condition.I am sharing a post which can help us.Please read below:
    IMPORTANT
    KIDNEY DESERVES THE BEST


     SO HERE ARE THE TOP 6 CAUSE OF
    KIDNEY DISEASE:


    1. Delaying going to a toilet Keeping your urine in your bladder for
    too long is a bad idea. A full bladder can cause bladder damage.
    The urine that stays in the bladder multiplies bacteria quickly.
    Once the urine refluxes back to the ureter and kidneys, the toxic
    substances can result in kidney infections, then urinary tract
    infections, and then nephritis, and even uremia. When nature calls
    – do it as soon as possible.

    2. Eating too much salt,You should eat no more than 5.8 grams of
    salt daily.

    3. Eating too much meat. Too much protein in your diet is harmful
    for your kidneys. Protein digestion produces ammonia – a toxin
    that is very destructive to your kidneys. More meat equals more
    kidney damage.

    4. Drinking too much caffeine Caffeine is a component of many
    sodas and soft drinks. It raises your blood pressure and your
    kidneys start suffering. So you should cut down the amount of
    coke you drink daily.

    5. Not drinking water. Our kidneys should be hydrated properly to
    perform their functions well. If we don’t drink enough, the toxins
    can start accumulating in the blood, as there isn’t enough fluid to
    drain them through the kidneys. Drink more than 10 glasses of
    water daily. There is an easy way to check if you are drinking
    enough water: look at the colour of your urine; the lighter the
    colour, the better.

    6. Late treatment . Treat all your health problems properly and
    have your health checked regularly. Let's help ourselves...God will
    protect you and your family from every disease this year.

    (3) Avoid these Tablets, they are very dangerous:
    * D-cold
    * Vicks Action-500
    * Actified
    * Coldarin
    * Cosome

    They contain Phenyl Propanol-Amide PPA. Which causes Strokes
    & Are banned in USA
    Please, before deleting, HELP your friends by passing it..!
    It might help sum1. Fwd to as many as u can.
    WhatsApp is free, soo..frwrd it plz..
    please read and forward
    Doctors in the United States have found new cancer in human
    beings, caused by Silver Nitro Oxide. Whenever you buy recharge
    cards, don’t scratch with your nails, as it contains Silver Nitro
    Oxide coating and can cause skin cancer. Share this message with
    your loved ones.
    Important Health Tips:
    Answer phone calls with the left ear.
    Don't take your medicine with cold water....
    Don't eat heavy meals after 5pm.
    Drink more water in the morning, less at night.
    Best sleeping time is from 10pm to 4 am.
    Don’t lie down immediately taking medicine or after meals.
    When phone's battery is low to last bar, don't answer the
    phone, bcos the radiation is 1000 times stronger.
    Can you forward this to people you care about?
    I just did,
    Kindness costs nothing
    But
    Knowledge is power...

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